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"Yesterday is history.
Tomorrow is mystery.
Today is a gift."
- Eleanor Roosevelt

"Beware of the chair."

-Unknown

"He who has not time for his health today will have no health for his tomorrow."

-Unknown

 

"Good judgment is the result of experience and experience is the result of bad judgment."

-Unknown

American Diabetes Organization*
Mission: "To prevent and cure diabetes and to improve the lives of all people affected by diabetes."

www.diabetes.org

American Dietetic Organization*
www.eatright.org
Ask NOAH about Diabetes
http://www.noah.cuny.edu/diabetes/diabetes.html
Diabetes Knowledge
http://people.ne.mediaone.net/dclc/home.html
Scripps Clinic Wellness Program*
www.scrippsclinic.com/wellness/cookbook
American Heart Association National Center*
http://www.americanheart.org
Children with Diabetes
The on-line community for kids, families and adults with diabetes.
http://www.childrenwithdiabetes.com/
Cyber Diet*
www.cyberdiet.com
Diabetes Digest

FINISH
http://www.diabetesdigest.com/

Juvenile Diabetes Foundation International
http://www.jdf.org/index.html

"The JDF is a not-for-profit, voluntary health agency whose mission is to support and fund research to find a cure for diabetes and its complications."

Lifeform - Trial Sample*
www.lifeform.com
National Health Information*
http://nhic-nt.health.org/
National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)
http://www.niddk.nih.gov/

NIDDK Health Infomration & Education Programs - Diabetes
http://www.niddk.nih.gov/health/diabetes/diabetes.htm

 

"In its mission to conduct and support research on kidney, urologic, hematologic, digestive, metabolic and endocrine diseases, as well as on diabetes and nutrition, the NIDDK also provides a wealth of easy-to-read health information for the public."

Tufts University School of Nutition Science*
www.navigator.tufts.edu/general/consumer
U. S. Department of Health & Human Services*
www.healthfinder.gov

TM

 

http://www.5aday.com/

BY FRUIT:
http://www.5aday.com/links.html

Space marks where stopped at:

Apples
Apricots
Dried Apricots
Artichoke
Asparagus

STOPPED HERE 4-21-00
Avocado
Banana
Green Beans
Bell pepper
Blackberries
Blueberries
Broccoli
Brussels sprouts
Cabbage
Cantaloupe
Carrot
Cauliflower
Celery
Cherries
Sweet Corn
Cucumber
Figs
Dried Figs
Grapefruit
Grapes
Green Onion
Honeydew Melon
Kiwifruit
Iceberg Lettuce

Lemon
Leaf lettuce
Romaine lettuce
Lime
Mango
Mushrooms
Mustard Greens
Nectarines
Onion
Orange
Papaya
Peaches
Pear
Pineapple
Plums
Potato
Dried Prunes
Pummelo
Radishes
Raisins
Raspberries
Spinach
Summer Squash
Strawberries
Sweet Potato
Tangerines
Tomato
Watermelon

http://www.freshpoint.com/nutrition.html

http://allrecipes.com/directory/822.asp

 

http://www.freshdelmonte.com/index2.cfm

 

RECIPES

5-11-00 - copied to new website -made some revisions

includes nutritional information - ADD MORE HERE

 

http://www.childrenwithdiabetes.com/d_08_200.htm

American Diabetes Association - Nutrition
http://www.diabetes.org/nutrition/

Recipe of the Day
http://www.diabetes.org/recipes/043000.asp

Early Morning Muffins
http://www.diabetes.org/nutrition/recipes/recipe1.asp

Spicy Hot Refresher
http://www.diabetes.org/nutrition/recipes/recipe2.asp

Shredded Carrot and Raisin Salad
http://www.diabetes.org/nutrition/recipes/recipe3.asp

Strawberry Smoothie
http://www.diabetes.org/nutrition/recipes/recipe4.asp

Broiled Open-Faced Vegetarian Sandwich
http://www.diabetes.org/nutrition/recipes/recipe5.asp

Guacamole
http://www.diabetes.org/nutrition/recipes/recipe6.asp

Simply Great Grilled Chicken
http://www.diabetes.org/nutrition/recipes/recipe7.asp

Low-Fat Chocolate Mousse
http://www.diabetes.org/nutrition/recipes/recipe8.asp

American Heart Association
http://www.americanheart.org/

Sample Recipes From AHA Cookbooks
http://www.americanheart.org/catalog/Health_catpage6.html

Delicious Decisions
NOTE:   does NOT contains nutritional information (as of 5/00)
http://www.deliciousdecisions.org/

Apple-Cinnamon-Raisin Bagel Pudding
from
Cooking Cardiologist, Richard Collins, M.D.
(as seen on Regis & Kathie Lee's TV show)
http://boards.go.com/cgi/regisandkathie/request.dll?MESSAGE&room=rklrecipes&id=112
Betty Crocker®
http://www.bettycrocker.com/

Betty's Recipes (http://www.bettycrocker.com/recipes/index.html) - Search by category or keyword.  Also helpful charts (such as metric conversion and equivalent measures & weights).

Bumble Bee Seafoods®
http://www.bumblebee.com/

Recipes for tuna, salmon, crab, shrimp, oysters and clams (http://204.210.24.243/cooking/recipes.htm)

NOTE:  This site does NOT contains nutritional information (as of 3/00)

California Department of Food & Agriculture
http://www.cdfa.ca.gov/index.html

Healthy Eating - Recipes: http://www.cdfa.ca.gov/healthyeating/recipes/index.html

California Salmon Council
http://www.calkingsalmon.org/

frames

California Seafood Council
http://www.ca-seafood.org/

Recipes (http://www.ca-seafood.org/recipes/index.htm)

Cooking Light Online
http://www.cookinglight.com/

Use the Cooking Light Recipe Finder (http://www.cookinglight.com/recipefinder/index.asp) to search thousands of recipes by just typing in the word or words you want to find. To narrow your search, also select recipe categories or nutritional information (such as "fewer than 400 calories").

Culinary.com
http://www.culinary.com/index.shtml

Over 70,000 recipes in data base.

Has a Diabetic Recipes section (http://www.culinary.com/foodtext/diabetic/indexa.shtml)

NOTE:  Some recipes have nutritional information and some do NOT.

http://www.cyberdiet.com/

http://www.cyberdiet.com/recipe_index/recipe_index.html

http://www.cyberdiet.com/recipe_makeovers/recipe_makeovers.html

TO FINISH

Diabetes Knowledge
http://people.ne.mediaone.net/dclc/home.html
Dole - http://www.dole.com/

Recipe Center
http://www.dole.com/health/recipes/index.ghtml

Fleischmann's Yeast
http://www.breadworld.com/recipes/recipes.asp

Traditional and bread machine recipes

Equal®
http://www.equal.com/

Check out the following pages:

Healthy ChoiceTM
http://www.healthychoice.com/index.htm

Check out Healthy Choice Kitchen (http://www.healthychoice.com/kitchen/html/Kitchen.cfx) for recipes, tips, etc.

Kellogg's® Rice KrispiesTM
http://www.snapcracklepop.com/index.html

Check out  the Kellogg's®  Rice Krispies® Cookbook (http://www.snapcracklepop.com/cook/index.html) for great recipes and more info on your favorite puffed-rice products.

Land O'Lakes
http://www.landolakes.com/

Time-tested Recipe & Menu Ideas (http://www.landolakes.com/MealIdeas/).

Find a recipe you like http://www.landolakes.com/recipesandmealplanner/html/RecipeBox_RecipeFinder.cfx and add it to your personal Recipe Box.

Lipton
http://www.lipton.com/

Lipton Recipe Secrets (http://www.recipesecrets.com/liptonw/owa/home)

Create your own online Recipe Box.

Lowfat Lifestyle Forum
http://mardiweb.com/lowfat/
Meals for You
http://www.mealsforyou.com/mfy/

Search by word, phrase or ingredient, or select:

  • "Quick Meals"
  • "Top 50"
  • "Browse Recipes" (by category)
  • "Healthy Eating,"
  • Etc.
Michigan Asparagus Advisory Board
http://www.asparagus.com

Recipes/Tips
http://www.asparagus.com/recipes/default.htm

Note:  Not all recipes have nutritional information.

NatraTaste® Sugar Substitute
www.natrataste.com

Substitution Chart and Recipes (http://www.natrataste.com/recipes/index.html)

NatraTaste® contains the contain the sweetener aspartame (the same sweetener as in Equal®

Nabisco
http://www.nabiscorecipes.com/

Search recipes by:

  • Nabisco Product
  • Meal Type & Time
  • Nutrition
  • In My Kitchen (gives you a recipe using the ingredient you have on hand)

Save recipes on My Recipe Page.

Pillsbury
http://www.mealtimeideas.com/

Recipe Search - Enter the word or series of words to search by or browse from a list.

Prevention.com
http://www.prevention.com/

On the Recipe Finder page (http://www.prevention.com/cooking/finder/), use the search options alone or in combination to find healthful recipes from bestselling Rodale Press cookbooks.

Quaker Oatmeal - http://www.quakeroatmeal.com/

For recipes, click on Quaker Kitchens.

SOAR - Searchable Online Archive of Recipes
http://soar.berkeley.edu/recipes/

Over 65,000 recipes indexed.

Has a Diabetic recipe section (http://soar.berkeley.edu/recipes/diabetic/)

NOTE:  Some recipes have nutritional information and some do NOT.

SpiceAdvice®
http://www.spiceguide.com/

Great Recipes - From Quick Snacks to Gourmet Entrees (http://www.spiceguide.com/great_recipes/index.html)

Spice Encyclopedia - The Spice Facts from A to Z

 

Link color ???

Splenda® Low Calorie Sweetner
http://www.splenda.com/

Low Calorie Splenda® Recipes (http://www.splenda.com/recipe.htm)

StarKist®
http://www.starkist.com/

Eating Well (http://www.starkist.com/food/index.html)

Find over 170 original tuna recipes in their easy to use "Recipe Box." Get quick and easy cooking and serving suggestions in their "Tips" section.

Swanson Broth
http://www.swansonbroth.com/
Sweet 'N Low®
http://www.sweetnlow.com/

Check out their Recipes page (http://www.sweetnlow.com/recipes/index.html)

The Cook's Thesaurus
http://www.switcheroo.com/

Suggests substitutions for thousands of cooking ingredients, including low-calorie and low-fat alternatives for dieters, inexpensive substitutes for gourmets on a budget, and innovative replacements for hard-to-find ethnic ingredients.

Washington Apple Commission - http://www.bestapples.com

For recipes, click on Apple Recipes & More - http://www.bestapples.com/recipes/.

* = listed in Blue Book - revise wording

 

 

 

 

THE FOLLOWING WERE NOT FOUND:

Your Health Daily (New York Times)*
www.nytsyn.com/live/week
3-16-00 - The page cannot be found